Vegan Richa · by Vegan Richa★ 5.0 (8)
Seedy Chocolate No Bake Granola Bars
NUTRITION · PER SERVING25M COOK
CAL 17%·PRO 18%
CARBS 32G37% OF CAL
6G FIBER12G OTHER13G TOTAL SUGAR
FAT 21G54% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake bars loaded with seeds and nuts, chocolate, and warming spices. A portable snack that's naturally vegan and gluten-free.
starterbaked good🥧 baking dish🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup old fashioned oats (certified gluten-free if neessary)
- 1/4 cup pumpkin seeds (pepitas or sunflower seeds)
- 2 tbsp sesame seeds (or hemp seeds)
- 2 tbsp chia seeds
- 3 tbsp raw cashews
- 1/4 cup walnuts or pecans
- 3 tbsp chopped candied ginger
- 1/2 tsp gingerbread spice blend (or add 1/4 tsp ground ginger and 1/4 tsp ground cinnamon)
- 3/4 cup vegan semi sweet chocolate
- 2 tsp coconut oil
- 2 tbsp peanut butter (or almond butter or seed butter)
At a glance
PER SERVING · TIME 25M
CAL 17%·PRO 18%
CARBS 32G37% OF CAL
6G FIBER12G OTHER13G TOTAL SUGAR
FAT 21G54% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 35mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 314mg
- Calcium
- 71mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 35MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.