Oh My Veggies · by Nicole★ 4.7 (3)
Secret Ingredient Black Bean Brownies
NUTRITION · PER SERVING50M COOK
CAL 4%·PRO 6%
CARBS 11G51% OF CAL
2G FIBER6G ADDED0G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 4G42% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy brownies made with black beans as a hidden ingredient for moisture and nutrition. Dense and chocolatey, the beans go unnoticed while adding protein and fiber.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 can black beans (rinsed and drained)
- 3 eggs
- 3 tbsp vegetable oil
- 1/3 cup cocoa
- 1 pinch salt
- 1 tsp vanilla extract
- 1/2 cup white sugar (organic for vegan-friendly)
At a glance
PER SERVING · TIME 50M
CAL 4%·PRO 6%
CARBS 11G51% OF CAL
2G FIBER6G ADDED0G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 4G42% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 63mg
- Total sugar
- 6g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 87mg
- Calcium
- 15mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 63MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.