Fit Foodie Finds · by Lee Funke★ 5.0 (4)
Secret Green Sauce
NUTRITION · PER SERVING10M COOK
CAL 6%·PRO 2%
CARBS 3G10% OF CAL
1G FIBER1G OTHER1G TOTAL SUGAR
FAT 11G90% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh herb sauce combining cilantro, parsley, mint, lemon, and garlic with mayo and Greek yogurt. Versatile and vibrant, use it on salads, proteins, or vegetables.
condimentamerican⚙️ food processorgluten freevegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups fresh cilantro (packed)
- 1 cup fresh parsley
- 10 fresh mint leaves
- 4 green onions (ends trimmed)
- 2 garlic cloves (peeled)
- 1 teaspoon honey
- 2 tablespoons lemon juice
- 2 teaspoons apple cider vinegar
- 2 tablespoons plain Greek yogurt
- 2 tablespoons mayo
- 5 tablespoons olive oil
- ½ teaspoon coarse salt
At a glance
PER SERVING · TIME 10M
CAL 6%·PRO 2%
CARBS 3G10% OF CAL
1G FIBER1G OTHER1G TOTAL SUGAR
FAT 11G90% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 179mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 96mg
- Calcium
- 28mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 179MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.