A Cozy Kitchen · by Adrianna Adarme★ 5.0 (3)
Seco de Carne
NUTRITION · PER SERVING130M COOK
CAL 25%·PRO 90%
CARBS 56G44% OF CAL
9G FIBER34G OTHER13G TOTAL SUGAR
FAT 12G21% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Peruvian stew of tender chuck roast braised with cilantro, beer, and potatoes in a cumin and paprika sauce. A traditional Sunday meal.
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View the full recipe on A Cozy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 pounds stew meat (such as ground chuck) (cut into 1-inch cubes)
- kosher salt
- Olive oil
- 1 yellow onion (diced)
- 3 garlic cloves (minced)
- 2 teaspoons ground cumin
- 1 1/2 teaspoons ground pepper
- 1 teaspoon ground paprika
- 1 large bunch cilantro (leaves picked and stems discarded)
- 3 serrano peppers (deseeded and chopped)
- 1 1/2 cup beef or chicken stock
- 1 cup lager beer ((like Heineken or Beck's))
- 4 small potatoes (cubed)
- 4 small winter squash (cubed)
At a glance
PER SERVING · TIME 130M
CAL 25%·PRO 90%
CARBS 56G44% OF CAL
9G FIBER34G OTHER13G TOTAL SUGAR
FAT 12G21% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 2h
- Sodium
- 1023mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2455mg
- Calcium
- 205mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1023MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.