The Woks of Life · by Judy★ 5.0 (2)
Seaweed with Peanuts, Ningbo-Style
NUTRITION · PER SERVING50M COOK
CAL 14%·PRO 22%
CARBS 13G18% OF CAL
4G FIBER0G ADDED2G INTRINSIC7G OTHER2G TOTAL SUGAR
FAT 24G74% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy sheets of nori seaweed fried with peanuts until golden and crunchy. Salty, nutty, and addictively snackable.
starterchinese🍳 skillet🍜 wokdairy freegluten freeveganvegetarian
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 12 ounces raw peanuts ((shelled, skin-on))
- 3 tablespoons oil
- 1 cup dried tái tiáo seaweed
At a glance
PER SERVING · TIME 50M
CAL 14%·PRO 22%
CARBS 13G18% OF CAL
4G FIBER0G ADDED2G INTRINSIC7G OTHER2G TOTAL SUGAR
FAT 24G74% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Cook
- 15m
- Sodium
- 491mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 270mg
- Calcium
- 61mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 491MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.