40 Aprons · by Sam Guarnieri★ 5.0 (1)
Seaweed Salad
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 15%
CARBS 14G64% OF CAL
6G FIBER7G OTHER0G TOTAL SUGAR
FAT 1G15% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tangy, umami-rich seaweed salad with miso and soy dressing. Crunchy and packed with minerals, it comes together in under ten minutes.
sidejapanesesaladdairy freeveganvegetarian
View the full recipe on 40 Aprons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 ounces dried seaweed (see Notes)
- 1 tablespoon miso paste
- 3 tablespoons soy sauce (see Notes)
- 3 tablespoons rice vinegar (see Notes)
- 1 teaspoon ginger (grated)
- 1 tablespoon sesame seeds
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 15%
CARBS 14G64% OF CAL
6G FIBER7G OTHER0G TOTAL SUGAR
FAT 1G15% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 3596mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 74mg
- Calcium
- 255mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 3596MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.