Seared Sesame Tuna Bites - A Quick Canapé
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seared tuna bites coated in sesame seeds, served as an elegant canapé for parties and entertaining. These are quick to prepare with a seared exterior and rare center, offering a sophisticated appetizer. Beautiful in presentation and bursting with umami flavors from the sesame and tuna.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 36- 2/3 cup sesame seeds ((white, black or mixture of both))
- 1 tbsp sesame oil
- 1 tbsp canola oil
- 20 oz tuna steaks ((usually this is 3-4 steaks about 1 inch thick))
At a glance
PER SERVING · TIME 5M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 2m
- Sodium
- 8mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 102mg
- Calcium
- 30mg
- Iron
- 0.52mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 8MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.