Dinner at the Zoo · by Sara Welch★ 5.0 (74)
Seared Scallops with Garlic Butter
NUTRITION · PER SERVING15M COOK
CAL 10%·PRO 39%
CARBS 9G18% OF CAL
1G FIBER1G SUGAR6G OTHER
FAT 10G46% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Large sea scallops seared until golden and caramelized, then finished with garlic butter and fresh herbs. Elegant and quick, ready in 15 minutes.
mainamericanshellfish🍳 skilletgluten free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/4 pounds sea scallops (preferably fresh dry packed scallops)
- 1 tablespoon olive oil
- salt and pepper to taste
- 3 tablespoons butter
- 1 teaspoon minced garlic
- 2 teaspoons lemon juice
- 2 teaspoon chopped fresh herbs (plus more for garnish)
- lemon wedges (for garnish)
At a glance
PER SERVING · TIME 15M
CAL 10%·PRO 39%
CARBS 9G18% OF CAL
1G FIBER1G SUGAR6G OTHER
FAT 10G46% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 847mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 361mg
- Calcium
- 35mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 847MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.