Muy Bueno · by Yvette Marquez-Sharpnack | Muy Bueno★ 5.0 (1)
Seared Scallops with Avocado Mousse and Chipotle Sauce
NUTRITION · PER SERVING24M COOK
CAL 22%·PRO 16%
CARBS 19G17% OF CAL
12G FIBER4G OTHER3G TOTAL SUGAR
FAT 40G81% OF CAL
14G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seared scallops topped with creamy avocado mousse and spicy chipotle sauce. An elegant gourmet appetizer with rich, smoky, and fresh flavors.
startermexicanshellfish⚙️ food processor🍳 skillet🌀 blenderdairy freegluten free
View the full recipe on Muy Bueno →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 4 ripe avocados from Mexico (halved, pitted and peeled)
- 1 lime (juiced)
- ½ cup crème fraiche
- ½ cup crema Mexican
- salt to taste
- 1 whole chipotle chile (with 1-teaspoon sauce from can of chipotles in adobo sauce)
- ¼ lime (juiced)
- ½ teaspoon salt
- 1 tablespoon olive oil
- ¼ teaspoon sea salt
- 10 large sea scallops
At a glance
PER SERVING · TIME 24M
CAL 22%·PRO 16%
CARBS 19G17% OF CAL
12G FIBER4G OTHER3G TOTAL SUGAR
FAT 40G81% OF CAL
14G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 18m
- Cook
- 6m
- Sodium
- 639mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 805mg
- Calcium
- 65mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 18M
- SODIUM
- 639MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.