Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 4.5 (38)
Seared Salmon with Lemon Risotto
NUTRITION · PER SERVING35M COOK
CAL 27%·PRO 59%
CARBS 56G41% OF CAL
2G FIBER0G ADDED0G INTRINSIC48G OTHER6G TOTAL SUGAR
FAT 19G31% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seared salmon fillet served alongside creamy lemon risotto with shrimp, finished with fresh parsley and a squeeze of lemon. Elegant and impressive yet easy to prepare.
mainitaliangrain bowlfishshellfish🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 garlic cloves
- 1 onion ((see note 1))
- 1 tbsp olive oil
- 1 ¼ cups arborio risotto rice
- ½ cup white wine
- 4 cups hot vegetable/fish/shrimp stock ((see note 2))
- 4 fillets salmon (I prefer skin off for this dish)
- salt
- 1 lemon (to taste)
- 3 tbsp butter
- Freshly chopped parsley
- black pepper
At a glance
PER SERVING · TIME 35M
CAL 27%·PRO 59%
CARBS 56G41% OF CAL
2G FIBER0G ADDED0G INTRINSIC48G OTHER6G TOTAL SUGAR
FAT 19G31% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 1045mg
- Total sugar
- 6g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 203mg
- Calcium
- 42mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1045MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.