Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 4.7 (6)
Seared Lemon Paprika Garlic Butter Scallops - 10 Minute Meal
NUTRITION · PER SERVING8M COOK
CAL 10%·PRO 28%
CARBS 10G20% OF CAL
0G FIBER4G OTHER6G TOTAL SUGAR
FAT 12G52% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seared scallops with lemon, paprika, and garlic butter sauce. Rich and elegant, cooked in minutes. Serve over pasta, with potatoes, or as an upscale appetizer.
mainamericanshellfish🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 lb cleaned scallops
- salt
- 3 tbsp butter - room temperature
- 1 tsp sweet paprika
- 1 lemon
- 2 tbsp olive oil
- 3 whole garlic cloves
- 2 tbsp chopped fresh parsley
At a glance
PER SERVING · TIME 8M
CAL 10%·PRO 28%
CARBS 10G20% OF CAL
0G FIBER4G OTHER6G TOTAL SUGAR
FAT 12G52% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 3m
- Sodium
- 872mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 259mg
- Calcium
- 12mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 872MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.