
The Defined Dish · by Alex★ 5.0 (14)
Seared Chicken Tacos with Street Corn Salsa
NUTRITION · PER SERVING40M COOK
CAL 40%·PRO 100%
CARBS 71G36% OF CAL
13G FIBER0G ADDED0G INTRINSIC51G OTHER7G TOTAL SUGAR
FAT 38G43% OF CAL
6G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seared chicken tacos topped with charred street corn salsa, avocado, and queso fresco. Bright, fresh flavors with a smoky corn element.
mainmexicantacochicken🍪 sheet pan🍳 skillet🔥 ovendairy freegluten free
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 ears of corn, husk removed
- 1 jalapeno
- 1 small red onion, sliced into 1/4 inch rounds
- 3 tbsp extra virgin olive oil
- 1 tsp kosher salt
- 1/2 tsp black pepper
- 3 tbsp homemade or store-bought mayo
- zest of 1/2 lime
- 2 tbsp lime juice
- 2 cloves garlic, minced
- 1/2 tsp ground cumin
- 1/2 tsp chili powder
- kosher salt, to taste
- black pepper, to taste
- 1/4 cup cilantro, chopped
- 1.5 lbs boneless, skinless chicken breasts
- 1 tsp ground cumin
- 1 tsp chili powder
- 2 tbsp extra virgin olive oil
- 16 corn tortilla (I like to warm mine on the stovetop)
- 1/4 cup queso fresco, (crumbled)
- 1 lime, cut into wedges
- 1/2 avocado, sliced thin
At a glance
PER SERVING · TIME 40M
CAL 40%·PRO 100%
CARBS 71G36% OF CAL
13G FIBER0G ADDED0G INTRINSIC51G OTHER7G TOTAL SUGAR
FAT 38G43% OF CAL
6G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1052mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1310mg
- Calcium
- 161mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1052MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
