Seared Ahi Tuna with Asian Avocado Salsa
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seared ahi tuna with a bright Asian avocado salsa made from cilantro, lime, ginger, and jalapeño. Fresh, flavorful, and elegant. Ready in 20 minutes for a restaurant-quality weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup chopped fresh cilantro
- 1/3 cup soy sauce
- 1/4 cup extra-virgin olive oil
- 4 garlic cloves (, minced)
- 2 limes (, zested)
- 4 limes (, juiced)
- 3 tablespoons fresh squeezed orange juice
- 2 green onions (, finely sliced)
- 2 tablespoons minced fresh ginger
- 1 tablespoon honey
- 1 ½ red jalapeño chiles (, minced, plus ½ red jalapeño thinly sliced)
- 1 teaspoon dark sesame oil
- kosher salt and freshly ground black pepper
- 2 tablespoons canola oil
- 16 ounces sushi grade ahi tuna steaks
- 1 ripe avocado (, pitted and diced into 1 inch chunks)
- ¼ cup pea shoots
- 2 cups steamed green beans (, trimmed)
- 1 teaspoon toasted sesame seeds
- cilantro for garnish
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 1427mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1090mg
- Calcium
- 73mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1427MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.