Seared Ahi Tuna
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick-seared ahi tuna steak with an Asian-inspired glaze of soy, hoisin, and ginger, finished with sesame seeds and green onion. Restaurant-quality and ready in 15 minutes, this is an elegant weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 ahi tuna steaks
- 2 tablespoons olive oil
- salt and pepper (to taste)
- sesame seeds (optional)
- chopped scallions (optional)
- 2 tablespoons soy sauce
- 2 tablespoons hoisin sauce
- 2 teaspoons rice vinegar
- 1 teaspoon grated fresh ginger
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 1576mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 596mg
- Calcium
- 17mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1576MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.