Jo Cooks · by Joanna Cismaru★ 4.7 (3)
Seafood Salad
NUTRITION · PER SERVING45M COOK
CAL 17%·PRO 77%
CARBS 10G12% OF CAL
2G FIBER4G OTHER4G TOTAL SUGAR
FAT 14G38% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chilled salad of tender shrimp and sweet crabmeat tossed with crisp vegetables and a creamy Dijon and lemon dressing. Refreshing and satisfying for any occasion.
mainamericansaladshellfishgluten free
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound cooked salad shrimp (peeled and deveined)
- 1 pound cooked crab meat (lump or imitation crab)
- 1 stalk celery (finely chopped)
- 1 small red onion (finely chopped)
- ½ medium red bell pepper (finely chopped)
- ¼ cup mayonnaise
- ¼ cup sour cream
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 1 teaspoon Old Bay seasoning (optional)
- Salt and pepper to taste
- 2 tablespoons fresh dill (or parsley, chopped (for garnish))
- lemon wedges (for serving)
At a glance
PER SERVING · TIME 45M
CAL 17%·PRO 77%
CARBS 10G12% OF CAL
2G FIBER4G OTHER4G TOTAL SUGAR
FAT 14G38% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1656mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 245mg
- Calcium
- 94mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1656MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.