Budget Bytes · by Beth Moncel★ 4.4 (44)
Seafood Rice Skillet
NUTRITION · PER SERVING50M COOK
CAL 27%·PRO 41%
CARBS 89G67% OF CAL
3G FIBER0G ADDED6G INTRINSIC81G OTHER6G TOTAL SUGAR
FAT 10G16% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seafood rice skillet is a nod to paella, featuring a medley of seafood, rice, and vegetables cooked together in one skillet with warm spices. It's an impressive and easy one-pot dinner.
mainspanishbowlshellfish🍳 skilletdairy freegluten free
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 Tbsp olive oil ($0.22)
- 1 onion ($0.25)
- 2 cloves garlic ( $0.16)
- 1 red bell pepper ($1.00)
- 1/2 Tbsp turmeric ($0.15)
- 1 tsp smoked paprika ($0.10)
- 1/4 tsp cayenne pepper ($0.02)
- 2 cups uncooked long grain white rice ($1.12)
- 3 cups chicken broth* ($0.41)
- 1 cup frozen peas ($0.48)
- 1/2 lb frozen seafood mix ($4.00)
- 1 fresh lemon ($0.59)
- Handful fresh parsley, chopped ($0.20)
At a glance
PER SERVING · TIME 50M
CAL 27%·PRO 41%
CARBS 89G67% OF CAL
3G FIBER0G ADDED6G INTRINSIC81G OTHER6G TOTAL SUGAR
FAT 10G16% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 844mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 452mg
- Calcium
- 54mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 844MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.