Simply Delicious · by Alida Ryder
Seafood Platter
NUTRITION · PER SERVING60M COOK
CAL 92%·PRO 100%
CARBS 119G26% OF CAL
4G FIBER0G ADDED1G INTRINSIC114G OTHER1G TOTAL SUGAR
FAT 97G47% OF CAL
34G SAT63G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An impressive arrangement of shrimp, lobster, mussels, white fish, and calamari with olive oil, butter, and peri-peri sauce. Designed for elegant entertaining and special celebrations.
mainmediterraneanshellfishfish🍲 stockpotgluten free
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 lb (1kg) garlic butter shrimp
- 2 lobster tails (cleaned and cut in half)
- 1 lb (500g) half shell mussels
- 1 lb (500g) white fish
- fried calamari
- olive oil
- salt, black pepper and garlic powder
- Garlic butter sauce
- Peri-Peri sauce (I added ¼ cup heavy cream to make a creamy sauce)
- Garlic butter rice
- lemon wedges
- chopped parsley
At a glance
PER SERVING · TIME 60M
CAL 92%·PRO 100%
CARBS 119G26% OF CAL
4G FIBER0G ADDED1G INTRINSIC114G OTHER1G TOTAL SUGAR
FAT 97G47% OF CAL
34G SAT63G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 4702mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1193mg
- Calcium
- 459mg
- Iron
- 16mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 4702MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.