Preppy Kitchen · by John Kanell★ 5.0 (2)
Seafood Pasta
NUTRITION · PER SERVING25M COOK
CAL 32%·PRO 76%
CARBS 53G33% OF CAL
3G FIBER45G OTHER4G TOTAL SUGAR
FAT 29G41% OF CAL
14G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy seafood pasta loaded with shrimp, scallops, and mussels in a white wine sauce over spaghetti. Ready in under 30 minutes.
mainamericanpastashellfish🍲 stockpot🍳 skillet
View the full recipe on Preppy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces linguine noodles ((225g))
- 8 ounces uncooked large shrimp (peeled and deveined (225g))
- 8 ounces scallops (patted dry (225g))
- ¾ teaspoon salt (divided)
- ½ teaspoon ground black pepper (divided)
- 1 tablespoon olive oil
- 1 tablespoon unsalted butter
- 4 garlic cloves (minced)
- ¾ cup heavy cream ((180mL))
- ½ cup dry white wine ((120mL))
- ½ cup chicken broth ((120mL))
- 12 mussels (scrubbed and debearded (225g))
- ¾ cup grated parmesan cheese (plus more to serve (60g))
- ½ teaspoon lemon zest
- Chopped fresh parsley (for garnish)
- Lemon wedges (to serve)
At a glance
PER SERVING · TIME 25M
CAL 32%·PRO 76%
CARBS 53G33% OF CAL
3G FIBER45G OTHER4G TOTAL SUGAR
FAT 29G41% OF CAL
14G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1276mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 591mg
- Calcium
- 230mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1276MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.