Pinch of Nom · by Pinch of Nom★ 4.1 (78)
Seafood Paella | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING30M COOK
CAL 34%·PRO 97%
CARBS 101G60% OF CAL
7G FIBER0G ADDED8G INTRINSIC86G OTHER8G TOTAL SUGAR
FAT 11G14% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Spanish seafood paella with shrimp, chicken, and rice in a paprika-flavored broth. Colorful, aromatic, and naturally lean.
mainspanishshellfish🍳 skilletdairy freegluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 300 grams paella rice (you can use risotto rice if you can't get paella rice)
- 1 red onion (finely chopped)
- 1 red pepper (cut into strips)
- 100 grams green beans (cut in half)
- 100 grams peas
- 1 clove garlic (finely crushed)
- 100 grams king prawns
- 1 packet Lidl Ocean Sea Scottish Cooked Mussels in a White Wine Sauce
- 6 Lidl Fantail Prawns
- 1 Lidl Chicken Breast (cut into pieces)
- 600 ml chicken stock (made up with 2 Chicken Oxo Cubes)
- 1 tsp paprika
- 1 lemon (Cut into 6 wedges)
- low calorie cooking spray
- sea salt (to taste)
At a glance
PER SERVING · TIME 30M
CAL 34%·PRO 97%
CARBS 101G60% OF CAL
7G FIBER0G ADDED8G INTRINSIC86G OTHER8G TOTAL SUGAR
FAT 11G14% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1587mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 992mg
- Calcium
- 140mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1587MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.