Spend with Pennies · by Holly Nilsson★ 5.0 (2)

Seafood Lasagna

Name: Seafood Lasagna
Prep time: 15 min
Cook time: 60 min
Total time: 105 min
Yield: 8, 8 servings
Cuisine: american
Ingredients: 6 tablespoons unsalted butter; 3 cloves garlic (minced); 6 tablespoons all-purpose flour; 8 ounces clam juice (or seafood stock); 2 ½ cups whole milk; 4 ounces cream cheese (softened); 1 teaspoon Old Bay seasoning; 1 teaspoon onion powder; ½ tsp dried dill; ½ tsp dried thyme leaves; ½ teaspoon salt (more to taste); ½ teaspoon pepper (more to taste); ½ cup grated Parmesan cheese; 12 ounces small shrimp (peeled and tails removed); 12 ounces bay scallops; 8 ounces cod fillets (or other white fish, deboned and cut into bite-sized pieces); 9 lasagna noodles (cooked and cooled); 2 cups shredded mozzarella cheese; ½ cup shredded gruyere cheese (or sharp white cheddar)

NUTRITION · PER SERVING105M COOK

CAL 24%·PRO 76%

CARBS 24G19% OF CAL

1G FIBER17G OTHER6G TOTAL SUGAR

FAT 28G51% OF CAL

15G SAT12G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Layers of seafood including shrimp, scallops, and cod in a creamy white sauce with herbs and cheese. An elegant pasta bake for special occasions.

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We index the facts; the cooking instructions live with the creator.

Ingredients

serves 8

6 tablespoons unsalted butter
3 cloves garlic (minced)
6 tablespoons all-purpose flour
8 ounces clam juice (or seafood stock)
2 ½ cups whole milk
4 ounces cream cheese (softened)
1 teaspoon Old Bay seasoning
1 teaspoon onion powder
½ tsp dried dill
½ tsp dried thyme leaves
½ teaspoon salt (more to taste)
½ teaspoon pepper (more to taste)
½ cup grated Parmesan cheese
12 ounces small shrimp (peeled and tails removed)
12 ounces bay scallops
8 ounces cod fillets (or other white fish, deboned and cut into bite-sized pieces)
9 lasagna noodles (cooked and cooled)
2 cups shredded mozzarella cheese
½ cup shredded gruyere cheese (or sharp white cheddar)

At a glance

PER SERVING · TIME 105M

CAL 24%·PRO 76%

CARBS 24G19% OF CAL

1G FIBER17G OTHER6G TOTAL SUGAR

FAT 28G51% OF CAL

15G SAT12G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 15m
Cook: 1h
Sodium: 932mg
Total sugar: 6g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 380mg
Calcium: 466mg
Iron: 1mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 15M
SODIUM: 932MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Seafood Lasagna

Nutrition & ingredients

Ingredients

At a glance