Seafood Gumbo
View original ↗
Immaculate Bites · by Imma Adamu★ 5.0 (9)

Seafood Gumbo

NUTRITION · PER SERVING110M COOK
CAL 37%·PRO 100%
CARBS 33G17% OF CAL
5G FIBER0G ADDED6G INTRINSIC21G OTHER6G TOTAL SUGAR
FAT 37G45% OF CAL
11G SAT26G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A rich, thick Louisiana gumbo loaded with shrimp, crab, sausage, and vegetables in a flavorful roux-based broth. A hearty, complex main dish served over rice.

mainsouthernsoupshellfishchickenpork
View the full recipe on Immaculate Bites →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 5
  • ¼ cup canola oil
  • 8 oz smoked sausages
  • ¼ cup unsalted butter
  • ½ cup flour
  • 1 piece medium onion (, diced)
  • 2 teaspoons garlic (, minced)
  • 1 piece medium green bell pepper (, diced)
  • 1 cup celery (, chopped)
  • 1 pound crab legs
  • 1 tablespoon Creole seasoning
  • 1 tablespoon chicken bullion powder or cubes
  • ½ tablespoon smoked paprika
  • 1 tablespoon thyme
  • 2 pieces bay leaves
  • 6 cups shrimp or chicken stock (, substitute with water)
  • 1 pound cooked shrimp (, peeled and deveined)
  • 1 tablespoon gumbo file
  • 2 pieces green onions (, chopped)
  • ¼ cup parsley
  • salt (, adjust to taste)
  • 1-2 teaspoons butter or oil
  • 1 pound shrimp with shells
  • remaining scraps of onion, garlic, and celery
  • 1 bay leaf
  • 1 teaspoon thyme
  • 7 cups of water
PREP
35M
SODIUM
3341MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.