Food Faith Fitness · by Bryan Zarpentine★ 5.0 (1)
Seafood Chowder Recipe
NUTRITION · PER SERVING50M COOK
CAL 21%·PRO 59%
CARBS 26G24% OF CAL
3G FIBER19G OTHER4G TOTAL SUGAR
FAT 23G48% OF CAL
11G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich and creamy seafood chowder brimming with cod, shrimp, clams, and bacon. Hearty and comforting, it's perfect for a cold day.
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View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 slices bacon (chopped)
- 1 medium onion (diced)
- 2 stalks celery (diced)
- 4 cloves garlic (minced)
- 5 tablespoons all-purpose flour
- 3 3/4 cups seafood stock
- 1 pound red potatoes (diced)
- 3/4 teaspoon dried thyme
- 3/4 teaspoon dried tarragon
- 2 bay leaves
- 8 ounces cod (cut into bite-sized pieces)
- 8 ounces shrimp (peeled and deveined)
- 10 ounces clams (drained)
- 1 cup heavy cream
- 2 tablespoons fresh parsley (chopped (plus more for garnish))
- Salt and pepper to taste
- 2 tablespoons lemon juice
At a glance
PER SERVING · TIME 50M
CAL 21%·PRO 59%
CARBS 26G24% OF CAL
3G FIBER19G OTHER4G TOTAL SUGAR
FAT 23G48% OF CAL
11G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 964mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1002mg
- Calcium
- 107mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 964MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.