Seafood Chowder
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy seafood soup with marinara, bacon, corn, potatoes, and seafood in a rich, buttery broth. Hearty and luxurious with layers of umami flavor. Impressive enough for entertaining.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 650g/ 1.3lb seafood marinara mix or mixed fresh seafood - fish (, squid, prawns, cooked mussel meat (Note 1))
- 50g (3 tbsp) unsalted butter
- 100g/ 4oz streaky bacon (, chopped into 1.5cm / 1/2" squares)
- 2 cloves garlic (, finely minced)
- 1/2 cup chardonnay (or other dry white wine (can skip))
- 1/3 cup flour (, plain/all-purpose (Note 3 for gluten-free))
- 1 litre (4 cups) chicken stock/broth, low sodium OR homemade fish stock ((avoid store-bought fish stock) (Note 2))
- 2 medium carrots (, peeled, cut into 7mm / 1/3" pieces (~1 1/2 cups))
- 2 large potatoes ((any type fine), peeled, cut into 1cm / 0.2" cubes (~2 1/2 cups))
- 1 cup thickened cream / heavy cream ((sub milk for lighter option))
- 1 cup corn ((frozen or canned, drained))
- 2 tsp fish sauce
- Pinch white pepper ((substitute black pepper))
- 3 tbsp chives or parsley (, finely chopped, for garnish)
- Crusty bread ( or better yet, garlic bread!)
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1060mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 930mg
- Calcium
- 67mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1060MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.