Minimalist Baker · by Minimalist Baker★ 4.4 (35)
Sea Salt Caramel Coconut Ice Cream
NUTRITION · PER SERVING60M COOK
CAL 24%·PRO 11%
CARBS 56G48% OF CAL
5G FIBER12G ADDED31G INTRINSIC8G OTHER43G TOTAL SUGAR
FAT 28G54% OF CAL
19G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy coconut ice cream with a luxurious sea salt caramel date swirl, naturally sweetened. Rich and satisfying with only seven ingredients.
dessertbaked good⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Minimalist Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 1/2 cups raw cashews ((soaked for 4-6 hours in cool water, or 1 hour in very hot water, then drained))
- 1 15-ounce can full-fat coconut milk ((sub light with less creamy results))
- 3 Tbsp melted coconut oil
- 1/2 cup maple syrup or agave nectar ((sub up to half with cane sugar))
- 1 tsp pure vanilla extract
- 1 pinch sea salt
- 14 whole dates ((pitted // if dry, soak in warm water for 10 minutes, then drain))
- 1/2 tsp sea salt
- 1-3 Tbsp warm water ((optional // for thinning))
- 1 Tbsp bourbon ((optional))
At a glance
PER SERVING · TIME 60M
CAL 24%·PRO 11%
CARBS 56G48% OF CAL
5G FIBER12G ADDED31G INTRINSIC8G OTHER43G TOTAL SUGAR
FAT 28G54% OF CAL
19G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Sodium
- 15mg
- Total sugar
- 43g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 635mg
- Calcium
- 65mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 15MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.