Little Sunny Kitchen · by Diana★ 4.9 (8)
Sea Buckthorn Juice Recipe
NUTRITION · PER SERVING15M COOK
CAL 5%·PRO 5%
CARBS 23G93% OF CAL
9G FIBER6G ADDED8G INTRINSIC0G OTHER14G TOTAL SUGAR
FAT 1G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, tangy juice made from sea buckthorn berries sweetened with maple syrup. This nutrient-dense drink requires no heating and makes a refreshing, healthy beverage.
drink⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds (1kg) sea buckthorn berries
- 3 tablespoons maple syrup (or raw sugar)
- 2 cups (500ml) water
At a glance
PER SERVING · TIME 15M
CAL 5%·PRO 5%
CARBS 23G93% OF CAL
9G FIBER6G ADDED8G INTRINSIC0G OTHER14G TOTAL SUGAR
FAT 1G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 7mg
- Total sugar
- 14g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 300mg
- Calcium
- 38mg
- Iron
- 0.36mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 7MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.