FeelGoodFoodie · by Yumna Jawad★ 5.0 (123)
Scrambled Oat Recipe
NUTRITION · PER SERVING13M COOK
CAL 23%·PRO 35%
CARBS 77G67% OF CAL
10G FIBER24G OTHER43G TOTAL SUGAR
FAT 10G19% OF CAL
36G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, toasted breakfast made with rolled oats, banana, egg, and Greek yogurt cooked in a skillet. Protein-packed and naturally sweet.
mainamericaneggs🍳 skilletgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 1- 1 ripe banana
- ¾ cup rolled oats
- 1 large egg
- 1 tablespoon Greek yogurt
- 1 teaspoon cinnamon
- Pinch salt
At a glance
PER SERVING · TIME 13M
CAL 23%·PRO 35%
CARBS 77G67% OF CAL
10G FIBER24G OTHER43G TOTAL SUGAR
FAT 10G19% OF CAL
36G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 8m
- Sodium
- 457mg
- Total sugar
- 43g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 689mg
- Calcium
- 97mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 457MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.