Scrambled Eggs with Spinach and Feta
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Scrambled eggs mixed with sautéed spinach and crumbled feta cheese with a hit of red pepper flakes. Creamy and savory with a slightly tangy bite. Quick enough for weekday breakfast or a light meal any time.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 oz. fresh spinach ($0.65)
- 4 large eggs ($0.92)
- 1 Tbsp butter ($0.13)
- 1 oz. feta ($0.55)
- 1 pinch crushed red pepper ($0.02)
- 1 pinch freshly cracked black pepper ($0.02)
- 1 pinch salt ($0.02)
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 433mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 493mg
- Calcium
- 190mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 433MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.