Foodie Crush · by Heidi Larsen★ 4.4 (5)
Scrambled Egg and Roasted Asparagus Toasts
NUTRITION · PER SERVING20M COOK
CAL 23%·PRO 35%
CARBS 28G24% OF CAL
3G FIBER0G ADDED1G INTRINSIC23G OTHER2G TOTAL SUGAR
FAT 30G59% OF CAL
6G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Scrambled eggs and crispy pancetta atop roasted asparagus and toasted bread, finished with melted Swiss cheese. A savory, satisfying breakfast that keeps you full.
mainamericaneggs🍪 sheet pan🍳 skillet🔥 oven
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 20-25 spears skinny asparagus (, about 1/4 pound)
- extra virgin olive oil
- kosher salt and freshly ground black pepper
- 4 slices sourdough bread or ciabatta
- 3 tablespoons butter
- 4 large eggs
- 1 tablespoon half and half or milk
- 2 ounces havarti or swiss cheese (, shredded or cut into small chunks)
- 2 ounces pancetta or bacon (, cooked)
At a glance
PER SERVING · TIME 20M
CAL 23%·PRO 35%
CARBS 28G24% OF CAL
3G FIBER0G ADDED1G INTRINSIC23G OTHER2G TOTAL SUGAR
FAT 30G59% OF CAL
6G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 775mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 236mg
- Calcium
- 186mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 775MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.