Plain Chicken · by StephanieParker★ 5.0 (7)
School Cafeteria Goulash
NUTRITION · PER SERVING25M COOK
CAL 27%·PRO 65%
CARBS 39G29% OF CAL
4G FIBER30G OTHER6G TOTAL SUGAR
FAT 31G51% OF CAL
11G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A nostalgic one-pot comfort food of tender pasta and ground beef in a rich tomato sauce with warm spices. Ready in under 30 minutes, this cafeteria classic feeds a crowd.
mainamericancasserolepastabeef🫕 dutch oven🍳 skillet
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 cups dry elbow macaroni
- 2¼ lb ground beef
- 2 Tbsp dried minced onion flakes
- 1 (6-oz) can tomato paste
- 1 (14.5-oz) can diced tomatoes, (undrained)
- 1½ cups beef broth
- ¼ tsp black pepper
- 1 tsp garlic powder
- 2 tsp chili powder
- 1 tsp ground cumin
- ¼ tsp paprika
- ¼ tsp onion powder
- 1 cup shredded cheddar cheese
At a glance
PER SERVING · TIME 25M
CAL 27%·PRO 65%
CARBS 39G29% OF CAL
4G FIBER30G OTHER6G TOTAL SUGAR
FAT 31G51% OF CAL
11G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 421mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 807mg
- Calcium
- 136mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 421MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.