Schezwan Paneer
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Dassana's Veg Recipes · by Dassana Amit★ 4.8 (6)

Schezwan Paneer

NUTRITION · PER SERVING20M COOK
CAL 17%·PRO 30%
CARBS 29G34% OF CAL
1G FIBER4G OTHER24G TOTAL SUGAR
FAT 18G48% OF CAL
8G SAT10G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A spicy Indo-Chinese paneer curry with stir-fried peppers, onions, and chilis in a schezwan sauce. Quick, tangy, and moderately spicy, served over rice.

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Nutrition & ingredients

Ingredients

serves 3
  • 1 tablespoon sesame oil (can also use sunflower oil)
  • 1 teaspoon finely chopped garlic
  • ½ teaspoon finely chopped ginger
  • ¼ cup chopped spring onions
  • ⅓ cup sliced capsicum ((bell pepper or shimla mirch))
  • 2 to 3 green chillies (- sliced or slit)
  • 2 tablespoons Schezwan Sauce
  • ½ teaspoon soy sauce
  • ½ teaspoon black pepper powder (or add as required)
  • ¼ to ½ teaspoon sugar (or add as required)
  • 1 cup water
  • salt as required
  • 3 teaspoons corn flour (- dissolved in 3 teaspoons water)
  • 250 grams paneer (- chopped in cubes (cottage cheese))
  • 1 to 2 tablespoons chopped spring onion greens
  • ½ to 1 teaspoon sweet rice wine ((optional))
  • some spring onion greens for garnish
PREP
5M
SODIUM
605MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.