Spend with Pennies · by Holly Nilsson★ 5.0 (63)
Scallops in Lemon Wine Sauce
NUTRITION · PER SERVING22M COOK
CAL 19%·PRO 30%
CARBS 7G8% OF CAL
0G FIBER5G OTHER2G TOTAL SUGAR
FAT 27G65% OF CAL
14G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender scallops seared and finished with a luxurious lemon cream sauce with white wine and garlic. An elegant and quick weeknight dinner that feels restaurant-quality.
mainamericanshellfish🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound sea scallops
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- 2 tablespoons olive oil
- 2 tablespoons butter (divided)
- 2 cloves garlic (minced)
- 1 cup white wine
- ⅔ cup heavy whipping cream
- 1 tablespoon fresh lemon juice
- chopped fresh parsley ( for garnish)
At a glance
PER SERVING · TIME 22M
CAL 19%·PRO 30%
CARBS 7G8% OF CAL
0G FIBER5G OTHER2G TOTAL SUGAR
FAT 27G65% OF CAL
14G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 724mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 325mg
- Calcium
- 41mg
- Iron
- 0.76mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 724MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.