Scallops in Honey Citrus Balsamic with Superfood Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender scallops are glazed with honey citrus balsamic and served alongside roasted beets and vegetables. This elegant, protein-rich dish is grain-free and naturally paleo-friendly.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4-6 sea scallops
- 1-2 tbsp coconut oil for searing
- sea salt
- 1/2 cup balsamic vinegar
- 2 tbsp orange juice
- 1 tsp raw honey
- 1 Eat Smart Gourmet Vegetable Salad Kit - Beets and Greens {kit contains the greens
- 1 mandarin orange (peeled and sectioned)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 552mg
- Total sugar
- 32g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 252mg
- Calcium
- 144mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 552MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.