Skinnytaste · by Gina Homolka★ 5.0 (8)
Scallops, Grapefruit, Arugula and Spinach Salad with Champagne Vinaigrette
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 39%
CARBS 21G34% OF CAL
4G FIBER0G ADDED10G INTRINSIC8G OTHER10G TOTAL SUGAR
FAT 10G38% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seared scallops served over fresh greens with pink grapefruit and a champagne vinaigrette. Light and elegant, this salad is perfect for a special lunch or dinner.
mainamericansaladshellfishdairy freegluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 pink grapefruits (reserving 3 slices)
- 1 1/4 lb sea scallops (washed and dried with a paper towel)
- 2 teaspoon extra virgin olive oil
- salt and pepper
- 8 oz baby spinach and arugula
- 2 tablespoons extra virgin olive oil
- 1 tablespoon champagne vinegar (white wine vinegar would work)
- 2 tablespoons chopped shallots
- 1/4 teaspoon salt and pepper
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 39%
CARBS 21G34% OF CAL
4G FIBER0G ADDED10G INTRINSIC8G OTHER10G TOTAL SUGAR
FAT 10G38% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 976mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 735mg
- Calcium
- 111mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 976MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.