The Woks of Life · by Bill★ 5.0 (1)
Scallop Fried Rice with XO Sauce and Crispy Garlic
NUTRITION · PER SERVING20M COOK
CAL 30%·PRO 65%
CARBS 64G43% OF CAL
2G FIBER60G OTHER2G TOTAL SUGAR
FAT 24G36% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fried rice with bay scallops, egg, and crispy garlic chips finished with XO sauce. Elegant seafood dish with complex umami flavor, quick enough for weeknights.
mainchinesegrain bowlshellfisheggs🍚 rice cooker🍜 wokdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 cups cooked rice ((cooled))
- 3 tablespoons oil ((divided))
- 1 pound Bay Scallops or Sea Scallops ((450g, rinsed and patted dry))
- 4 large eggs
- 1 teaspoon Shaoxing wine
- 1 teaspoon salt
- 4 cloves garlic ((thinly sliced))
- 1 medium onion ((diced))
- 3 tablespoons scallop XO Sauce
- Salt ((to taste))
- 1/8 teaspoon ground white pepper
- 1 scallion ((chopped))
At a glance
PER SERVING · TIME 20M
CAL 30%·PRO 65%
CARBS 64G43% OF CAL
2G FIBER60G OTHER2G TOTAL SUGAR
FAT 24G36% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1340mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 193mg
- Calcium
- 64mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1340MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.