iFoodReal · by Olena Osipov★ 5.0 (31)
Savoy Cabbage Salad
NUTRITION · PER SERVING20M COOK
CAL 5%·PRO 11%
CARBS 18G67% OF CAL
5G FIBER0G ADDED0G INTRINSIC7G OTHER7G TOTAL SUGAR
FAT 3G22% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crunchy savoy cabbage mixed with corn and peas in a creamy Greek yogurt ranch dressing. A fresh, lighter side dish.
sideamericansaladgluten freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb savoy cabbage ((4 cups) finely shredded)
- 2 cups corn (canned, cooked or frozen (thawed))
- 1 cup peas (fresh or frozen (thawed))
- 1 cup plain regular or Greek yogurt (2+% fat)
- 2 tbsp water or milk (if using Greek yogurt)
- 1 tbsp white, white wine or apple cider vinegar
- 1/2 cup fresh dill (finely chopped)
- 1 small garlic clove (grated)
- 1/2 tsp onion powder
- 3/4 tsp salt
- 1/2 tsp Ground black pepper
At a glance
PER SERVING · TIME 20M
CAL 5%·PRO 11%
CARBS 18G67% OF CAL
5G FIBER0G ADDED0G INTRINSIC7G OTHER7G TOTAL SUGAR
FAT 3G22% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 467mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 358mg
- Calcium
- 88mg
- Iron
- 0.87mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 467MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.