Savoury Corn Cakes
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory corn cakes served with two toppings: fresh salsa or ham, cheese, and maple syrup. Versatile and satisfying for brunch or a light meal, they are cornmeal-based and tender.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 3/4 cups corn kernels (fresh, cut from the cob or frozen/or thawed frozen corn kernels)
- 1/4 cup diced jalapeno (seeds removed)
- 6 Tablespoons all-purpose flour
- 1/4 teaspoon baking powder
- 3/4 teaspoon salt
- Pinch red pepper flakes
- Freshly ground pepper
- 6 Tablespoons milk
- 1 large egg
- 1/2 cup fresh tomatoes (diced)
- 3 Tablespoons green onion (light green part only, finely sliced)
- 3 Tablespoons jalapeño (seeds removed and diced)
- 1 Tablespoon white vinegar
- Salt and freshly ground pepper (to taste)
- Sour cream (for serving)
- 1 cup cooked ham (diced)
- 1/2 cup cheddar cheese (shredded)
- Maple syrup (for serving)
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1959mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 708mg
- Calcium
- 209mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1959MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.