Savory Vegan Nut Roast
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory vegan nut roast is a hearty plant-based main of mushrooms, vegetables, nuts, seeds, and breadcrumbs bound together and baked until golden. It's savory and substantial. A show-stopping centerpiece for vegan holiday dinners.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 tablespoons olive oil, (divided)
- 12 ounces cremini mushrooms, (cleaned and sliced)
- 1 medium onion, (diced)
- 1 cup diced carrots ((about 2 medium carrots))
- 1 cup diced celery ((about medium stalks))
- 3 garlic cloves, (minced)
- 1 teaspoon dried thyme
- 1 teaspoon rubbed sage
- 1/2 teaspoon dried rosemary
- 1/4 cup dry sherry
- 1 cup panko breadcrumbs
- 3/4 cup chopped walnuts
- 1/4 cup chopped pecans
- 1/4 cup roasted sunflower seeds
- 2 tablespoons ground flaxseed
- 1/4 teaspoon black pepper
- 2 tablespoons balsamic vinegar
- Salt, (to taste (I used 1 teaspoon))
- Vegan gravy ((optional))
At a glance
PER SERVING · TIME 95M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 15m
- Sodium
- 510mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 507mg
- Calcium
- 78mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 510MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.