Naturally Ella · by Erin Alderson
Savory Rye Crepes with Peaches and Blue Cheese
NUTRITION · PER SERVING—
CAL 8%·PRO 9%
CARBS 18G45% OF CAL
3G FIBER2G ADDED8G INTRINSIC5G OTHER10G TOTAL SUGAR
FAT 8G46% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin rye crepes filled with peaches, blue cheese, walnuts, and red onion, drizzled with honey. A savory-sweet combination that works as a light lunch or elegant dinner.
main🍳 skilletvegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- Crepes
- 1/2 cup rye flour
- 1/4 teaspoon sea salt
- 2 large eggs
- 1 tablespoon maple syrup
- ½ cup whole milk
- ¼ teaspoon vanilla
- 1 tablespoon melted butter
- Peaches
- 2 ripe peaches, diced
- ¼ cup minced red onion
- ¼ cup crushed walnuts
- 2 teaspoons fresh minced parsley
- 2 teaspoons olive oil
- 1 ounce blue cheese
- Honey, for drizzling
At a glance
PER SERVING
CAL 8%·PRO 9%
CARBS 18G45% OF CAL
3G FIBER2G ADDED8G INTRINSIC5G OTHER10G TOTAL SUGAR
FAT 8G46% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 84mg
- Total sugar
- 10g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 206mg
- Calcium
- 55mg
- Iron
- 0.82mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 84MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.