
The Big Man's World · by Arman Liew★ 5.0 (18)
Savory Pancakes
NUTRITION · PER SERVING10M COOK
CAL 12%·PRO 20%
CARBS 21G35% OF CAL
1G FIBER17G OTHER2G TOTAL SUGAR
FAT 12G47% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory pancakes made with eggs, yogurt, and vegetables like sweet potato and green onion, topped with cheddar cheese. They're protein-packed and work well for breakfast.
mainamericaneggsvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 large eggs
- 2 tablespoons olive oil
- 1/2 cup milk
- 1/2 cup Greek yogurt (or sour cream)
- 1 1/2 cups self rising flour
- 1 cup cooked sweet potato (optional)
- 3 stalks green onion (sliced)
- 1 1/2 cups cheddar cheese (shredded)
At a glance
PER SERVING · TIME 10M
CAL 12%·PRO 20%
CARBS 21G35% OF CAL
1G FIBER17G OTHER2G TOTAL SUGAR
FAT 12G47% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 436mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 74mg
- Calcium
- 256mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 436MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
