Savory Lentil Mushroom Vegan Hand Pies
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Phyllo-wrapped hand pies filled with lentils, mushrooms, walnuts, and cranberries, baked until golden and flaky. Savory, earthy, and satisfying as a vegetarian main course or party appetizer.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 18- 3 tablespoons olive oil, (divided)
- 10 ounces cremini mushrooms, (coarsely chopped)
- 1 large leek, (white and pale green parts only, cleaned and chopped)
- 2 medium carrots, (diced)
- 2 celery stalks, (diced)
- 3 garlic cloves, minced
- 1/2 cup dry white wine
- 1 tablespoon fresh thyme leaves ((or 1 teaspoon dried))
- 1 tablespoon chopped fresh rosemary ((or 1 teaspoon dried))
- 1 tablespoon chopped fresh sage ((or 1 1/2 teaspoon dried rubbed sage))
- 2 cups cooked brown lentils
- 3 tablespoons soy sauce
- 3/4 cup dried cranberries
- 1/2 cup chopped walnuts
- 1 teaspoon white wine vinegar
- Salt and pepper to taste
- 1 pound frozen phyllo pastry ((18 sheets, thawed))
- Olive oil
- Super Simple Vegan Gravy
At a glance
PER SERVING · TIME 75M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 50m
- Sodium
- 323mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 239mg
- Calcium
- 23mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 323MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.