Low Carb Maven · by Kim Hardesty★ 5.0 (8)
Savory Keto Nuts Snack Mix
NUTRITION · PER SERVING60M COOK
CAL 11%·PRO 12%
CARBS 8G15% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 19G80% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory roasted nut mix flavored with Worcestershire, soy sauce, lemon, and spices. It's salty, tangy, spicy, and perfect for snacking or serving at gatherings.
starteramerican🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on Low Carb Maven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 cups mixed nuts ((see below for what I used)*)
- 1 tbsp olive oil
- 1 tbsp Worcestershire sauce
- 2 tsp Soy Sauce ((Tamari soy sauce is gluten-free))
- 2 packets True Lemon
- 1 tsp sugar free powdered sugar** ((your favorite brand))
- 1/2 tsp granulated garlic
- 1/2 tsp onion powder
- 1/4 tsp cayenne
- 1/4 tsp salt
- 1/8 tsp black pepper
At a glance
PER SERVING · TIME 60M
CAL 11%·PRO 12%
CARBS 8G15% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 19G80% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 211mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 258mg
- Calcium
- 62mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 211MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.