
Carlsbad Cravings · by Jen
Savory Crepes with Greek Yogurt Hollandaise Sauce
NUTRITION · PER SERVING30M COOK
CAL 10%·PRO 20%
CARBS 17G34% OF CAL
1G FIBER12G OTHER3G TOTAL SUGAR
FAT 11G47% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin French crêpes stuffed with roasted vegetables, bacon, feta, and herbs, topped with a creamy Greek yogurt hollandaise. Rich and indulgent but surprisingly light.
mainmediterraneaneggs🍳 skillet🌀 blender
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 1/2 cups flour
- 1 cup milk
- 1/2 cup warm water
- 4 eggs
- 2 tablespoons butter, melted ((4T if you want to get crazy))
- 1/2 teapsoon salt
- 1 tablespoon olive oil
- 1/2 lb. asparagus, sliced into 1/2 inch pieces
- 1 cup portabella mushroom, sliced
- 1 yellow pepper, chopped
- 1 zucchini, sliced and halved
- 1 shallot, diced
- 2 garlic cloves, minced
- 1/2 teaspoon paprika
- 1/4 teaspoon salt (plus more to taste)
- 1/4 teaspoon black pepper (plus more to taste)
- 1-8 - 1/4 teaspoon red pepper flakes
- 2 teaspoons fresh basil, minced
- 2 teaspoons fresh parsley, minced
- 6-8 strips bacon, cooked and crumbled
- 1 cup shredded Monterey jack cheese
- 1/3 cup feta
- 1 Recipe Guilt Free Greek Yogurt Hollandaise Sauce
- 4 Roma tomatoes, chopped
- avocado ((optional))
At a glance
PER SERVING · TIME 30M
CAL 10%·PRO 20%
CARBS 17G34% OF CAL
1G FIBER12G OTHER3G TOTAL SUGAR
FAT 11G47% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 433mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 208mg
- Calcium
- 136mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 433MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
