Well Plated · by Erin Clarke★ 5.0 (5)
Savory Crepes
NUTRITION · PER SERVING47M COOK
CAL 23%·PRO 74%
CARBS 27G23% OF CAL
5G FIBER16G OTHER5G TOTAL SUGAR
FAT 23G46% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin French crepes filled with ham, cheese, egg, and vegetables like spinach or mushrooms. Versatile and elegant, suitable for any meal.
mainfrenchporkeggs🍪 sheet pan🍳 skillet🔥 oven🌀 blender
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 cup all-purpose flour
- 1/2 cup white whole wheat flour (or additional all-purpose flour)
- 1/8 teaspoon kosher salt
- 2 large eggs (at room temperature)
- 1 1/3 cups nonfat milk (at room temperature)
- 2 tablespoons unsalted butter (melted and cool to room temperature, plus additional for cooking)
- 12 thin slices black forest ham or prosciutto (about 9 ounces)
- 6 ounces shredded gruyere cheese or white cheddar cheese (slightly heaping 1 1/2 cups)
- 6 large eggs
- Kosher salt
- Cracked black pepper
- Chopped fresh chives
- Sauteed spinach
- Leftover chopped roasted vegetables
- Sauteed mushrooms
- Caramelized onions
- Thinly sliced turkey
At a glance
PER SERVING · TIME 47M
CAL 23%·PRO 74%
CARBS 27G23% OF CAL
5G FIBER16G OTHER5G TOTAL SUGAR
FAT 23G46% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2m
- Sodium
- 976mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 941mg
- Calcium
- 454mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 976MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.