Immaculate Bites · by Imma Adamu★ 5.0 (1)
Sauteed Zucchini
NUTRITION · PER SERVING10M COOK
CAL 7%·PRO 12%
CARBS 5G13% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 12G74% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick sautéed zucchini with butter, garlic, Italian seasoning, and Parmesan. A light, savory side ready in under 10 minutes.
sideamerican🍳 skilletgluten freevegetarian
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1-2 tablespoons (15-30ml) olive oil
- 1-2 tablespoons (28g) butter
- 2-3 teaspoons (6-8g) garlic, (minced)
- ½ onion, (sliced)
- 1 teaspoon (1.5g) Italian Seasoning
- 4 medium zucchini
- Salt and freshly ground pepper, (to taste)
- ½ cup (45g) parmesan cheese, (shredded)
At a glance
PER SERVING · TIME 10M
CAL 7%·PRO 12%
CARBS 5G13% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 12G74% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 400mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 93mg
- Calcium
- 161mg
- Iron
- 0.44mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 400MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.