The Recipe Critic · by Alyssa Rivers★ 5.0 (1)
Sauteed Zucchini
NUTRITION · PER SERVING12M COOK
CAL 3%·PRO 5%
CARBS 1G6% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 5G78% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple sautéed zucchini with garlic, Italian herbs, and parmesan cheese. A fresh, quick side dish with Italian flavor.
sideamerican🍳 skilletgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 Tablespoon Olive Oil
- 1 teaspoon Garlic, (minced)
- 3 medium Zucchini, (cut into rounds or half moon shapes)
- 1 teaspoon Italian Seasoning
- 1/2 teaspoon Kosher Salt
- 1/2 teaspoon Cracked Black Pepper
- 1/3 cup Parmesan Cheese, (shredded)
- Fresh Parsley, (for garnish)
- Pinch Crushed Red Pepper Flakes, (optional)
At a glance
PER SERVING · TIME 12M
CAL 3%·PRO 5%
CARBS 1G6% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 5G78% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 7m
- Sodium
- 334mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 31mg
- Calcium
- 87mg
- Iron
- 0.17mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 334MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.