The Seasoned Mom · by Blair Lonergan★ 5.0 (4)
Sauteed Spinach with Garlic
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 7%
CARBS 5G24% OF CAL
3G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 7G70% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh spinach quickly sautéed with garlic, butter, and olive oil, then brightened with lemon juice. It's silky, aromatic, and simple. A versatile vegetable side that pairs well with any protein.
sideamerican🫕 dutch oven🍳 skilletgluten freevegetarian
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb. (16 ounces) fresh baby spinach leaves ((or fresh spinach leaves from about 2 large bunches))
- 1 tablespoon salted butter
- 1 tablespoon olive oil
- 1 tablespoon minced garlic ((about 3 cloves))
- ½ teaspoon kosher salt, (or more to taste)
- Dash of ground black pepper
- Juice from half of a lemon
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 7%
CARBS 5G24% OF CAL
3G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 7G70% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 333mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 643mg
- Calcium
- 115mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 333MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.