FeelGoodFoodie · by Yumna Jawad★ 5.0 (1)
Sauteed Spinach Recipe
NUTRITION · PER SERVING6M COOK
CAL 2%·PRO 3%
CARBS 3G25% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 4G75% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender baby spinach sautéed with garlic, olive oil, and a touch of red pepper flakes in a single skillet. A simple, quick side dish that's ready in about five minutes.
sideamerican🍳 skilletdairy freediabeticgluten freehalalkosherlow calorielow lactoseveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 2 garlic cloves (minced)
- 1 (5-ounce) box baby spinach
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon crushed red pepper
- Lemon wedges (for serving)
At a glance
PER SERVING · TIME 6M
CAL 2%·PRO 3%
CARBS 3G25% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 4G75% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 5m
- Sodium
- 185mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 229mg
- Calcium
- 29mg
- Iron
- 0.57mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 185MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.