Wholesome Yum · by Maya Krampf★ 5.0 (5)
Sauteed Spinach
NUTRITION · PER SERVING6M COOK
CAL 5%·PRO 8%
CARBS 6G25% OF CAL
3G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 7G69% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender spinach sautéed with garlic, butter, and lemon in just 6 minutes. A simple, bright side that works with nearly any main course. Quick enough for weeknight dinners but elegant enough for company.
sideamerican🍳 skilletgluten freevegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp Olive oil
- 3 cloves Garlic ((minced))
- 20 oz Fresh spinach ((any thick stems removed))
- 1/2 tsp Sea salt ((to taste))
- 1/4 tsp Black pepper ((to taste))
- 1 tbsp Unsalted butter ((optional, but recommended for flavor))
- Lemon wedges ((optional))
At a glance
PER SERVING · TIME 6M
CAL 5%·PRO 8%
CARBS 6G25% OF CAL
3G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 7G69% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 4m
- Sodium
- 113mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 793mg
- Calcium
- 141mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 113MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.