Well Plated · by Erin Clarke★ 4.9 (30)
Sautéed Spinach
NUTRITION · PER SERVING10M COOK
CAL 3%·PRO 7%
CARBS 3G18% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 5G68% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick sautéed spinach with garlic and Parmesan cheese. Simple, nutritious, and ready in minutes to complement any meal.
sideamerican🫕 dutch ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1/2 tablespoon extra-virgin olive oil
- 1/2 tablespoon unsalted butter
- 1 clove garlic (minced (about 1 teaspoon); add up to 3 teaspoons depending upon how garlicky you’d like it)
- 12 ounces baby spinach
- 1/4 teaspoon kosher salt
- 2 tablespoons freshly grated Parmesan cheese
At a glance
PER SERVING · TIME 10M
CAL 3%·PRO 7%
CARBS 3G18% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 5G68% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 272mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 502mg
- Calcium
- 92mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 272MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.