The Mediterranean Dish · by Mark Beahm★ 4.8 (4)
Sautéed Mushrooms with Garlic (Champiñones al Ajillo)
NUTRITION · PER SERVING25M COOK
CAL 7%·PRO 8%
CARBS 8G26% OF CAL
1G FIBER4G OTHER3G TOTAL SUGAR
FAT 9G61% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sautéed mushrooms with garlic, thyme, and white wine in olive oil, a Spanish tapa. Earthy and simple, served warm as a vegetarian side or appetizer.
sidespanish🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/4 cup extra virgin olive oil
- 8 garlic cloves, (minced)
- 2 pounds cremini mushrooms, (quartered (908g) )
- Kosher salt
- Black pepper
- 3 sprigs fresh thyme
- 1/2 cup dry white wine
- 2 tablespoons chopped fresh parsley
At a glance
PER SERVING · TIME 25M
CAL 7%·PRO 8%
CARBS 8G26% OF CAL
1G FIBER4G OTHER3G TOTAL SUGAR
FAT 9G61% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 278mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 703mg
- Calcium
- 33mg
- Iron
- 0.80mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 278MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.